The more subtle signs of Autism

If you read the diagnostic criteria for ASD, would you identify yourself as autistic? For many neurodivergent adults, the answer is no. ...

The Benefits of Thinking Differently

I was recently invited to contribute to an article on the benefits of thinking differently. I chose to focus on the empathy and concern...

Autism? ADHD? Focus on Sleep First!

Getting your sleep schedule on-track is the single most important thing you can do to begin to improve your life.

Treat ADHD with a…Video Game??

I first encountered the video game Project Evo when I was in clinical research at the University of Washington.  We were testing it as a...