Are you an autistic or ADHD adult in need of community? Join our next small, online adult group for eight sessions beginning Wednesday,...

Are you an autistic or ADHD adult in need of community? Join our next small, online adult group for eight sessions beginning Wednesday,...

If you read the diagnostic criteria for ASD, would you identify yourself as autistic? For many neurodivergent adults, the answer is no. ...

I was recently invited to contribute to an article on the benefits of thinking differently . I chose to focus on the empathy and concern...

Contact us to learn more about Autism & ADHD Coaching or group support. Despite having autistic family members and working professionally...

Getting your sleep schedule on-track is the single most important thing you can do to begin to improve your life.

I first encountered the video game Project Evo when I was in clinical research at the University of Washington.  We were testing it as a...