Young adulthood is, by its nature, a period of individuation – a time when our children must create their own identities. Hormonal...

The list of “what my son needs to do to be a happy, independent adult” seemed to grow every day. I was worried – the world is a...

If you read the diagnostic criteria for ASD, would you identify yourself as autistic? For many neurodivergent adults, the answer is no. ...

I was recently invited to contribute to an article on the benefits of thinking differently. I chose to focus on the empathy and concern...

Contact us to learn more about Autism & ADHD Coaching or group support. Despite having autistic family members and working professionally...

Getting your sleep schedule on-track is the single most important thing you can do to begin to improve your life.

I first encountered the video game Project Evo when I was in clinical research at the University of Washington.  We were testing it as a...