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Seven Things Your Autistic Teen Wants You to Know

Young adulthood is, by its nature, a period of individuation – a time when our children must create their own identities. Hormonal...

How We Unintentionally Teach Our Kids Not to Try - and What to Do Instead

The list of “what my son needs to do to be a happy, independent adult” seemed to grow every day. I was worried – the world is a...

The more subtle signs of Autism

If you read the diagnostic criteria for ASD, would you identify yourself as autistic? For many neurodivergent adults, the answer is no. ...

The Benefits of Thinking Differently

I was recently invited to contribute to an article on the benefits of thinking differently. I chose to focus on the empathy and concern...

Is Your Child Autistic? You May Be Neurodivergent, Too, and Not Know It

Contact us to learn more about Autism & ADHD Coaching or group support. Despite having autistic family members and working professionally...

Autism? ADHD? Focus on Sleep First!

Getting your sleep schedule on-track is the single most important thing you can do to begin to improve your life.

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Treat ADHD with a…Video Game??

I first encountered the video game Project Evo when I was in clinical research at the University of Washington. We were testing it as a...