Being a part of…group has been nothing short of life-changing for me. Although at first, I was a little hesitant and nervous to be part of a group, I quickly found solace in knowing that I am not alone in my struggles, and I have felt so much love and support from my group members. We celebrate each other's triumphs and provide a safe place for all to feel heard on difficult days. Cady helps guide our conversations in a way that helps us learn to navigate the challenges we experience in day-to-day life. With the help of Cady's gentle guidance and the encouragement of my peers, I have experienced tremendous growth personally. I have learned how to cope with my anxiety and the challenges I face with confidence and I have learned how to push myself to grow while practicing self-care and love. I could not recommend this group or Cady more strongly!